Benefits of Adopting a Pet – Mental Health

Benefits of Adopting a Pet

Pet Owners knows that pet offer unconditional affection, love and happiness.  Researches  show that pet helps to reduce stress, tension, loneliness, depression, anxiety and improve health benefits. Pet helps us to improve mood and cope Depression in following ways:

  1. Unconditional love: Pets are our four legged friend who show lots of affection without any expectation.
  2. Divert Attention:   Pets improve our mood because they can easily distract from stressful thoughts.
  3. Discipline: Pet helps us to maintain routine and it’s very important to manage depression. So, with dogs comes great responsibility.
  4. Physical Health: Pets do lots of physical activity and also motivate and force us to do activity.
  5. New People: Pet Help us meet new people.

Umang Psychological Services & Education
Phone: 011-69222229

Posted in Depression, pet, Stress | Tagged | Leave a comment

How can you help someone with Depression

Psychologist in DelhiThis Article based on Interview of Psychologist Mr. Arvind Otta. Few months ago, I was in Dibrugadh Rajdhani and my fellow passenger mourning continuously, after few hours someone told me that her child committed suicide tomorrow. There must be many reasons but depression should be one of them. So we need to care our family member if she/he is in depression. Following Guidelines can help you if your known, Family member or Friends suffers from Depression. Your support, motivation and encouragement may help them to overcome Depression. You may save someone’s life through following guidelines to maintaining your own healthy emotional state.
You can do following if you help someone with depression:

1. Listen carefully without interrupting then and don’t advise them.
2. Present sympathy and provide help if he needed but must be accepted by someone.
3. Do some activity together like Outdoor games, Walk etc.
4. Must focus on your own emotional status too to stay emotionally balance
5. Guide them to eat healthy meal
6. You need to accumulate information about depression through books
7. You may also take help from Psychologist.

Before helping depressed individual we need to know the common symptom of Depression so we can take action at right time. If someone shows following behaviour that could be depression:

1. Someone lost interest in activity like: sex, movie, hangout with friend and family.
2. Showing short tempered behaviour
3. Unhealthy sleep pattern
4. Unhealthy Eating Pattern
5. Excessive use of Alcohol or other abusive drug
6. Continuous complaint about muscles, joints pain, stomach pain and headache.

Posted in Arvind Otta, Depression, Online Psychologist in Delhi, online psychologist in India, Psychologist, Psychologist in Delhi | Leave a comment

Searching For the Best Online Psychologist in Mumbai

Searching for tAhe best online Psychologist in Mumbai

Searching for tAhe best online Psychologist in Mumbai

It is not just about consulting a psychologist. Only, quality counseling can bring a positive change. Good counseling is when the psychologist doesn’t have a need to fix the person or the problem, but empathizes with the client’s situation and emotional state and then, empower them to find the right solution on their own. We provide support to our clients at all times and especially in the times when they need to outbreak their general behavior patterns. We understand everyone who comes to seek counseling would have tried their best and come only when it is really tough to thrive.Umang Psychological Services and Education (UPS Education) also provide following services online:

 

Contact us on following detail to appoint your Psychologist
Umang Psychological Services & Education (UPS Education)
Customer Care: 011-69222229
Website: www.upseducation.com
E-mail: Care@upseducation.com

Posted in Anxiety Counseling in Delhi, Best Online Psychologist, Best Psychologist in India, Marital Counseling in India, Online Psychologist in Delhi, Relationship Counselor in Delhi, sexual related problem | Leave a comment

Umang Psychological Services Provide Best Online Counselor in Delhi

Searching for the best online Psychologist in India

Searching for the best online Psychologist in India

We want to secure quality Psychological Services like Counseling and Psychotherapy. Umang Psychological Services & Education (UPS Education) has started Online Psychological Services too because lots of people does not approach Psychologist due to unavailability of Psychologist or time. Umang Psychological Services & Education (UPS Education) is the first organization serves online counseling in India. Everyone wants to talk professional Psychologist when they are facing problem and they want advice from expert. Umang Psychological Services & Education (UPS Education) has dedicated team of Psychologist to provide you best Psychological Counseling or insight.

Umang Psychological Services and Education (UPS Education) also provide following services online:
Relationship counseling
Stress Counseling
Grief Counseling
Premarital Counseling
Post marital Counseling
Depressive counseling
Exam Stress Counseling
Sex-Related Counseling

Contact us on following detail to appoint your Psychologist
Umang Psychological Services & Education (UPS Education)
Customer Care: 011-69222229
Website: www.upseducation.com
E-mail: Care@upseducation.com

Posted in Anxiety Counseling in Delhi, Best Online Psychologist, Best Psychologist in Delhi, Best Sexologist in Delhi, Child Psychologist in Delhi, Marital Counseling in India, Online Psychologist in Delhi, Relationship Counselor in Delhi | Leave a comment

searching For the best online Counselor in Delhi

Searchin-g-for-the-best-onl It is not just about consulting a psychologist. Only, quality counseling can bring a positive change. Good counseling is when the psychologist doesn’t have a need to fix the person or the problem, but empathizes with the client’s situation and emotional state and then, empower them to find the right solution on their own. We provide support to our clients at all times and especially in the times when they need to outbreak their general behavior patterns. We understand everyone who comes to seek counseling would have tried their best and come only when it is really tough to thrive.Umang Psychological Services and Education (UPS Education) also provide following services online:

Contact us on following detail to appoint your Psychologist Umang Psychological Services & Education (UPS Education) Customer Care: 011-69222229 Website: www.upseducation.com E-mail: Care@upseducation.com

Posted in Anxiety Counseling in Delhi, Best Online Psychologist, Best Psychologist in India, Child Psychologist in Delhi, Marital Counseling in Delhi, Marital Counseling in India, Online career counseling, Online Psychologist in Delhi, Relationship Counselor in Delhi, Relationship Psychologist in Delhi | Leave a comment

Looking For the Best Online Relationship Counseling in West Delhi

Best online counselling

Best online counselling

Contact us on following detail to appoint your Psychologist Umang Psychological Services & Education (UPS Education) Customer Care: 011 – 69222229 Website: www.upseducation.com E-mail: info@upseducation.com

Posted in Anxiety Counseling in Delhi, Best Online Psychologist, Best Sexologist in Delhi, Relationship Counselor in Delhi, Relationship Psychologist in India, sexual related problem | Leave a comment

Excellent Online Stress Counselor in Delhi-NCR

Excellent Online Stress counselor in Delhi-NCR

Excellent Online Stress counselor in Delhi-NCR

Umang Psychological Services and Education (UPS Education) is the Best place for online Stress counseling. We have dedicated team of Psychologist to help you. If you have any kind of stress issues or problem and you want to talk an expert, it’s a Destination to resolve all your Stress issues and Confusion. Call us and appoint your Psychologist today, also provide following services online.

•          Relationship counseling
•          Stress Counseling
•          Premarital Counseling
•          Depressive counseling
•          Sex-Related Counseling

 

Contact us on following detail to appoint your Psychologist
Umang Psychological Services & Education (UPS Education)
Customer Care: O11-69222229
Website: www.upseducation.com
E-mail:Care@upseducation.com

Posted in Anxiety Counseling in Delhi, Best Online Psychologist, Best Psychologist in India, Child Psychologist in Delhi, Marital Counseling in Delhi, online psychologist in India, Psychologist in Delhi, Relationship Counselor in Delhi, Relationship Psychologist in India, sexual related problem | Leave a comment

Searching For the best online Psychologist in Delhi

Best Online Psychologist

Best Online Psychologist

Psychological stress is a contributor in many cases of depression. If a person has experienced stressful life event such as a financial problem, relationship problem. It can trigger severe depression. In most cases a complete treatment plan for dealing with depression includes “Psychotherapy” or “Talk therapy”. A Psychologist can help a person with overcoming depression by providing:-

Diagnosis of other Psychological problem that contribute to depression , alcohol or other drug problem, post-traumatic stress disorder (PTSD) and sexual abuse are examples of Psychological conditions that can cause depression and can be diagnosed by a mental health professional.

Contact us on following detail to appoint your Psychologist
Umang Psychological Services & Education (UPS Education)
Customer Care: 011-69222229
Website: www.upseducation.com
E-mail: Care@upseducation.com

Posted in Anxiety Counseling in Delhi, Best Online Psychologist, Best Psychologist in Delhi, Best Psychologist in India, Child psychologist, Child Psychologist in Delhi, Marital Counseling in Delhi, Marital Counseling in India | Leave a comment

We want to secure quality Psychological Services like Counseling and Psychotherapy

We want to secure quality Psychological Services like Counseling and Psychotherapy

We want to secure quality Psychological Services like Counseling and Psychotherapy

We want to secure quality Psychological Services like Counseling and Psychotherapy. Umang Psychological Services & Education (UPS Education) has started Online Psychological Services too because lots of people does not approach Psychologist due to unavailability of Psychologist or time. Umang Psychological Services & Education (UPS Education) is the first organization serves online counseling in India. Everyone wants to talk professional Psychologist when they are facing problem and they want advice from expert. Umang Psychological Services & Education (UPS Education) has dedicated team of Psychologist to provide you best Psychological Counseling or insight.

Umang Psychological Services and Education (UPS Education) also provide following services online:
Relationship counseling
Stress Counseling
Grief Counseling
Premarital Counseling
Post marital Counseling
Depressive counseling
Exam Stress Counseling
Sex-Related Counseling

Contact us on following detail to appoint your Psychologist
Umang Psychological Services & Education (UPS Education)
Customer Care: 011-69222229
Website: www.upseducation.com
E-mail: Care@upseducation.com

Posted in Anxiety Counseling in Delhi, Best Online Psychologist, Best Psychologist in India, Child Psychologist in Delhi, Marital Counseling in Delhi, online psychologist in India, Relationship Counselor in Delhi | Leave a comment

Umang Psychological Services and Education (UPS Education) provide Sex-Related Counseling services online:

Looking-For-the-best-Online

Umang Psychological Services and Education (UPS Education) is the Best place for online Sex-Related Counseling. We have dedicated team of Psychologist to help you. If you are facing Sex-Related problem and you want to talk an expert, it’s a Destination to resolve all your Sex-Related Confusion. Call us and resolve your Relationship problem today. Umang Psychological Services and Education (UPS Education) also provide following services online:

 
Contact us on following detail to appoint your Psychologist
Umang Psychological Services & Education (UPS Education)
Customer Care 011-69222229
Website: www.upseducation.com
E-mail: Care@upseducation.com

Posted in Anxiety Counseling in Delhi, Best Online Psychologist, Best Psychologist in India, Child psychologist, Child Psychologist in Delhi, Marital Counseling in Delhi, Online Psychologist in Delhi, Relationship Counselor in India | Leave a comment